Why Take Supplements?
In our current state of the world and agriculture, soil is not as healthy as it used to be, therefore our food is depleted of the nutrients it used to provide. This means that even if we are eating all the “right” foods, we are not getting everything that our bodies need. Thankfully, we have […]
Toxin Solutions
There are tens of thousands of toxins in the environment that our bodies are exposed to everyday. Many of which are novel toxins created by industry and production since WWII. They enter our bodies through the food we eat, the water we drink, the air we breathe, and the products we use and absorb. Common […]
What’s the Deal With Aspartame?
You may recognize aspartame as an ingredient in your low-calorie sugar packets, sports drinks, sodas, and other beverages. Aspartame and other artificial sweeteners have become popular in diet culture as a substitute for real sugar as a way to reduce caloric intake. Since aspartame is about 200 times sweeter than sugar, it takes a lot […]
Active Edge Chiropractic Selected For 2019 Columbus Small Business Excellence Award
Columbus,OH – 4/18/2019 — Active Edge Chiropractic has been selected for the 2019 Columbus Small Business Excellence Award in the Chiropractors classification by the Columbus Small Business Excellence Award Program. Various sources of information were gathered and analyzed to choose the winners in each category. The 2019 Columbus Small Business Excellence Award Program focuses on […]
Meet Ganoderma Lucindum – The Medicinal Mushroom Of Immortality
“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.”-Dr. Mark Hyman Hi, Dr. Monisha Mallik here and I would like to introduce you to the Ganoderma Series! Throughout the next few months, I will be diving deeper into the various benefits of […]
Suffering From Fall Allergies?
We know that nobody wants to go through the constant congestion, sniffles, and everything else that fall allergies bring. Today, we are here to show you two simple supplements that we recommend to our patients that suffer from wide-ranging allergy symptoms. Also, these supplements are great at reducing the same allergic effects that our patients […]
What Is Functional Medicine? Dr. Erik Hensel
Hello everyone, I’m Dr. Erik Hensel with Active Edge Chiropractic & Functional Medicine in Columbus, Ohio. Wanted to take a minute to just explain a term that a lot of people have heard out there, and even a lot of people that haven’t. What is Functional Medicine? Whole-Istic Functional Medicine There’s a lot of different variations of Functional […]
How To Stay Healthy On Car Trips
This month we are back with a post on how to keep healthy during vacations or long car trips. Our doctors, Dr. Erik Hensel and Dr. Jasmine Craner each give their two top tips on how to best maintain your health during these situations. Dr. Hensel’s Top Tips 1) Plan ahead. Dr. Hensel’s biggest tip is to […]
Pec Release
Hello everyone, Today we will be focusing on the anterior side of the shoulders, releasing the pec muscles. These muscles are universally overworked, not only those who go to the gym, but also those who sit at a desk and are constantly having their shoulders rounded and their head forward. Because of this, a lot of pressure […]
Low Back Pain
Today we will share some lacrosse ball stretches and releases for low back type pains. One of the biggest things that we have to understand is that pain does not always come from the location that you’re feeling the pain. A lot of lower back pain comes from the anterior (stomach side) of the spine. […]